Ann's Recommended Book List:

A TIME TO HEAL, by Beata Bishop
Published by Severn House Publishers Ltd.
Available from The Nutri Centre, 7 Park Crescent, London, W.1.
A truly un-put-downable book written by a Journalist who was given six months to live, but was cured at The Gerson Clinic. She is now fit and completely free of Cancer. The Gerson Therapy is a diet based therapy, based on the principles that Cancer is caused by toxins and deficiencies. At the same time Beata had Cancer, she also suffered with Diabetes, Incipient Osteo-Arthritis, frequent knock-out Migraines and chronic dental abscesses. All those ailments have vanished. This was 16 years ago and to this very day, she still remains Cancer-free and looks 20 years younger than she does on the cover of the book!

THE YEAST CONNECTION, by William G Crook, M.D.
Published by Thorsons Publishers, Northants.
This book is easy to read and extremely interesting, telling you how to suspect, identify and overcome the devastating health problems related to CANDIDA ALBICANS, or common yeast. Symptoms such as fatigue, irritability, premenstrual syndrome, digestive disorders, muscle pain, short attention span, headache, memory loss, vaginitis, skin problems, impotence, hyperactivity, depression, hypoglycaemia, menstrual problems, urinary disorders, respiratory problems, learning difficulties, psoriasis, multiple sclerosis and many many more can be indicative of an overgrowth of yeast. As mentioned on the cover of the book, IF YOU FEEL SICK ALL OVER, THIS BOOK COULD CHANGE YOUR LIFE.

DOCTOR-PATIENT HANDBOOK, by Bernard Jensen
Available from Wholistic Research Company (0954 781074)
Bernard Jensen emphasises that death begins in the colon and covers such subjects as the healing crisis through diets and detoxification and the reversal process, (how the body heals in reverse order that symptoms first appeared). Well worth reading.

ZINC AND OTHER MICRO-NUTRIENTS, by Dr. Carl C. Pfeiffer
Published by Keats Publishing Inc.
Available from Wholistic Research Company (0954 781074)
Zinc is a mineral one should never be deficient in from conception through to adulthood and old age. Its importance cannot be emphasised enough, yet it should not be taken on its own. It is needed for normal growth in children, the formation of the sexual organs and prevention from birth defects. Deficiencies are far far too many to list, but some include hyperactivity in children, skin problems, anorexia nervosa and eating disorders, lack of menstruation, schizophrenia etc.

MENTAL AND ELEMENTAL NUTRIENTS, by Dr. Carl C. Pfeiffer
Published by Keats Publishing Inc.
Available from Wholistic Research Company (0954 781074)
An in-depth guide to nutrition and health care explaining how essential each mineral and vitamin are to the body and the link to mental diseases such as epilepsy, schizophrenia, alcoholism etc. A brilliant book.

TISSUE CLEANSING THROUGH BOWEL MANAGEMENT, by Bernard Jensen
Available from Wholistic Research Company (0954 781074)
Explains how one develops a toxic colon, the effects of constipation, autointoxication, the functioning of the bowel, the importance of acidophilus powder, how to cleanse the tissues, coffee enemas, elimination and detoxification. An essential book to read.

VACCINATION AND IMMUNISATION, by Leon Chaitow
Published by C.W. Daniel
Available from Waterstones 020 8547 1221
Vaccination and immunisation is suppressive, introducing a foreign substance into the bloodstream, causing allergies and serious latent diseases. The BCG, commonly known as 'The Never Been Well Since Syndrome' is a cause for concern. These vaccinations and immunisations can be administered homoeopathically and Ainsworth Pharmacy (0207- 935 5330), will advise on dosages, etc. if you do not have a homoeopath. For further information, THE SCIENCE OF HOMOEOPATHY by George Vithoulkas goes into this subject of vaccination in great depth, explaining the ill-effects and damage this form of suppressive medicine actually does.