Ingredients:
• ¾ cup plain Greek yogurt
• 1 tablespoon minced fresh ginger
• 1 tablespoon sweet paprika
• 1 teaspoon ground cumin
• 2 large cloves garlic, minced
• 2 tablespoons freshly squeezed lemon juice
• 1 teaspoon fine sea salt
• 2 pounds chicken thighs and drumsticks
• 2 lemons, halved
• Chopped fresh coriander, for garnish
Method
Chicken contains vitamins and minerals and is a rich source of Vitmin B12, Choline and a high quality source of protein. Yogurt is a good source of protein and contains magnesium, calcium, potassium, Vitamins B2 and B12
Serves 4
In a large mixing bowl, combine yogurt, ginger, paprika, cumin, garlic, lemon juice and salt. Toss chicken in marinade, generously coating all sides of meat. Cover and refrigerate for 1 hour.
Preheat oven to 200C. Remove chicken from refrigerator and arrange in a single layer in a roasting pan. Nestle lemon halves among chicken pieces. Roast chicken on 180C for approx. 1 hour.
Garnish with a generous sprinkle of chopped coriander. Serve with lemons on the side to squeeze over chicken.