Nutritional Therapist in Kingston upon Thames - Ann Shaw
Tailored Support for Busy Lives
Kingston upon Thames is both historic and vibrant, and its residents often juggle demanding work schedules with family commitments. Ann Shaw Clinic offers compassionate, evidence‑based support for IBS, digestive/bowel disorders, skin conditions, hormonal imbalances, allergies, fatigue and fertility issues. Ann’s functional medicine and personalised approach looks beyond symptoms to identify underlying imbalances, designing nutrition and lifestyle plans that fit seamlessly into your daily routine.
Building a Strong Foundation
Improving gut health is fundamental to healing. I utilise advanced testing if necessary, to identify dysbiosis, nutrient deficiencies and food intolerances. Plans emphasise nutritious foods, fermented foods, quality proteins, healthy fats and plenty of vegetables while reducing processed foods. Stress‑management practices such as mindfulness and gentle exercise support hormonal balance and mental wellbeing. As you implement these changes, you may notice improvements in skin clarity, energy levels, mood and immunity.
What We Address
• Digestive Health: IBS, IBD, reflux, bloating, diverticulitis and food sensitivities.
• Hormonal Support: menstrual irregularities, thyroid issues, weight-gain and menopause.
• Skin & Allergies: eczema, acne, psoriasis, dermatitis and seasonal allergies.
• Energy & Metabolism: chronic fatigue, insulin resistance and weight issues.
• Mental Wellbeing: anxiety, depression, ADHD and cognitive decline.
• Autoimmune Conditions: including lupus, thyroid hashimotos and rheumatoid arthritis.
• Fertility & Family Health: fertility, pre‑conception, recurrent miscarriages and children’s health.
Local Insights: Kingston upon Thames
Kingston is located about twelve miles south‑west of central London on the south bank of the Thames. A market has operated here for centuries and the town remains a major shopping destination. The historic coronation stone, where Anglo‑Saxon kings were crowned, stands as a reminder of its royal heritage. The borough is well‑served by trains to London Waterloo and close to major roads and airports. Neighbourhoods such as Kingston Town, Maldens and Coombe, the South of the Borough and Surbiton each have their own character.