Nutritional Therapy in Richmond Ann Shaw
Gut Health, IBS, Skin Conditions, Allergies, Hormones.
Richmond is renowned for its green spaces and historic charm. However, even in this idyllic setting, many residents struggle with digestive issues, hormonal imbalances, skin conditions, allergies, anxiety, weight-gain, fatigue and autoimmune disorders. I have a holistic and personalised approach to health and conduct thorough case histories and functional tests if required, to uncover imbalances in the gut, hormones and immune system. My programme centres on nourishing the gut microbiome and reducing inflammation, and my goal is to guide you with knowledge and practical tools so that you can restore balance and maintain vitality.
Gut Health & Immune Strength
I recommend diets rich in vegetables, fruits, quality proteins, fermented foods and healthy fats while avoiding processed, inflammatory items. Targeted supplements help repair the gut lining and rebalance hormones. Stress‑management techniques such as meditation, yoga and time in nature are integrated to calm the nervous system. Clients often report clearer skin, more stable mood, better energy and fewer infections as their gut health improves.
Ann Shaw Clinic of Nutritional Medicine has a programme-based approach which integrates nutrition, functional laboratory testing if required, and lifestyle guidance to help gut & skin health, IBD, allergies, hormones, autoimmune disease, fertility, fatigue and other health issues.
Conditions We Support
• Digestive Health: IBS, IBD, gastritis, diverticulitis, bloating, constipation, diarrhoea, acid reflux
• Hormonal Balance: thyroid issues, menopause, weight-gain, PMS and adrenal fatigue.
• Skin & Allergies: eczema, psoriasis, rosacea, dermatitis, food intolerances & allergies, hay fever.
• Energy & Metabolism: chronic fatigue, metabolic syndrome and weight management.
• Mental Health: anxiety, depression, panic attacks, ADHD and cognitive decline, low mood.
• Autoimmune & Inflammation: rheumatoid arthritis, lupus, psoriasis, thyroid, IBD.
• Fertility & Family Health: fertility optimisation, recurrent miscarriages, preconception.
Local Insights: Richmond
Richmond straddles both the north and south banks of the Thames and is steeped in history. Richmond Park, the largest of London’s Royal Parks, offers ancient woodlands, free‑roaming deer and panoramic views. The town features the historic Richmond Bridge, built in the 18th century, and is known for its up‑market shopping, theatres and riverside restaurants. The Great River Race passes through the town, attracting crews from around the world, and transport links include the District line, Overground, South West Trains, buses and boat services.