I support clients with allergies, food intolerances and immune-related symptoms through personalised nutritional therapy.
If you are struggling with allergies, food intolerances or unexplained symptoms such as bloating, skin reactions or fatigue, the fundamental starting point is to find the underlying cause. As a Nutritional Therapist in Surrey specialising in allergies and gut health, I help identify the root causes of your symptoms so you can feel well again.
Common Allergy & Intolerance Symptoms
- Bloating and digestive discomfort
- Skin reactions (eczema, hives)
- Fatigue and brain fog
- Sinus issues or rhinitis
- Headaches or migraines
Symptoms I Commonly See in Practice
- gut health imbalances
- immune system dysregulation
- food sensitivities
- environmental triggers
The Gut–Immune Connection
A large part of the immune system is located in the gut. When gut health is compromised, it can increase sensitivity to foods and environmental triggers…
How I Support Clients
- personalised nutrition plans
- identifying triggers
- gut repair
- ongoing support
Client Results
“Thank you so much for helping me clear up my long term acne problem. This is the first time for about fourteen years that I have not treated my face with some form of tablet or cream.” Mrs A.H. – Middlesex
“My daughter suffered badly from eczema and so we had a consultation with Ann. She was incredibly knowledgable and shared so many fantastic resources with us. Within a few days the improvements were phenomenal and we have not looked back. We highly recommend her and her work – a game changer.” – Mrs. H.G. London/via telephone/online
My Personal Experience With Allergies
For much of my life, I suffered multiple allergies. It all began when I was around 20 years old. Seemingly overnight, my life became consumed by chronic rhinitis and daily allergic reactions. Over time, my symptoms worsened and extended into other areas of my health. Eventually, I discovered that most of it stemmed from the simplest cause: the wrong food choices.
I vividly remember receiving monthly antihistamine injections, which in the end did little to help. I discontinued them and started to feel the emotional toll of being unwell -feeling anxious about making plans, knowing I might have to cancel if my allergies flared up.
Despite the challenges, I became determined to understand my body and my symptoms. I immersed myself in research and gained in-depth knowledge about all types of allergies – respiratory, skin, neurological, even those that affect mood and cognitive function. With the growing presence of environmental toxins, pesticides, artificial additives, heavy metals, and electromagnetic fields (EMFs), I often wonder how I would cope today if I hadn’t found my way to healing.
Throughout my own journey, I have accumulated a wealth of practical insight, and today I have extensive knowledge and experience in this area. Many of the symptoms I once experienced are the same ones I now help my patients manage in my practice.
I support clients with allergies and food intolerances in Surbiton, Esher, Wimbledon and across Surrey & London, as well as online consultations across the UK.
Common Symptoms Linked to Allergies
- Hay fever
- Bloating, constipation, diarrhoea, IBS, flatulence
- Candida and yeast overgrowth
- Headaches and migraines
- Acne and other skin conditions
- Asthma
- Nasal congestion, sneezing, sinus issues, chronic cough
- Eczema, dermatitis, psoriasis, hives
- Itchiness
- Facial flushing
- Fatigue and chronic tiredness
- High blood pressure
- Difficulty falling asleep
- Hormonal fluctuations (including oestrogen and progesterone imbalances)
- Nausea
- Irregular heartbeat
- Sleep disturbances
- Brain fog and “hangover” feeling
- Night sweats
- Menopausal and premenstrual symptoms
- Acid reflux and gastritis
- Unexplained weight gain or difficulty losing weight
Healing Through Gut Health
Thankfully, those difficult years are now behind me and since then I have enjoyed a life free from the struggles that once defined my daily routine. The turning point came when I began focusing on strengthening my immune system and restoring balance to my gut microbiome, as well as avoiding trigger foods for some time that were affecting me.
Our gut is home to trillions of bacteria, and when this delicate ecosystem is disrupted, it can trigger a cascade of health issues. Supporting gut health is fundamental to achieving long-term wellness. For those with food allergies, eliminating common allergens is an important first step. However, I have found that as your body heals and becomes more resilient, it is often possible to tolerate small amounts of previously problematic foods.
Also, don’t underestimate the impact of household and personal care products. Many contain chemicals that can exacerbate allergic reactions and compromise immune function. Opting for natural, non-toxic alternatives can make a big difference.
Paying close attention to your internal environment – what you eat, how you live, and what you are exposed to daily, can lead to profound improvements in your health. Often, it is the small, consistent changes that make the biggest difference. If you are struggling with allergy-related symptoms, know that healing is possible.
Nutritional Therapy for Allergies in Surrey & Online
Many people with allergies can suffer bloating and other gut health symptoms.
I support clients with allergies and food intolerances in Surbiton, Esher, Wimbledon and across Surrey & London, as well as online consultations across the UK.
Ann Shaw Clinic Of Nutritional Medicine has a programme-based approach which integrates nutrition, functional laboratory testing if necessary, and lifestyle guidance, to address allergies, food intolerances and neurological symptoms.
Are You Ready to understand your symptoms and feel better?
Book your free call or get in touch with me here.
© Ann Shaw Clinic Of Nutritional Medicine 2026